Hair loss can be a challenging issue with various causes, including genetics.<\/p>\n\n\n\n
However, it is also influenced by factors<\/a> such as age, stress, anxiety, sleep hygiene, and diet.<\/p>\n\n\n\n A recent study<\/a> has suggested that consuming sugary drinks, including energy drinks, may contribute to hair loss in men.<\/p>\n\n\n\n The reasoning behind the scientists’ thinking is explained in their publication in the peer-reviewed journal Nutrients<\/a>.<\/p>\n\n\n\n The study<\/a>, conducted by Chinese scientists from Tsinghua University in Beijing, involved 1,000 men.<\/p>\n\n\n\n The results<\/a> showed that consuming excessive amounts of energy drinks, as well as carbonated drinks, sports drinks, and sweetened tea and coffee, can increase the likelihood of experiencing male pattern hair loss.<\/p>\n\n\n\n To arrive at their conclusion<\/a>, the participants in the study were instructed to consume between one and three liters of sweetened drinks per week.<\/p>\n\n\n\n Afterward, the researchers evaluated the effects of the drinks on men’s hair health.<\/p>\n\n\n\n The results<\/a> showed that those who consumed more than one sweetened drink per day had a 42 percent higher risk of experiencing hair loss compared to men who did not consume any of the beverages.<\/p>\n\n\n\n Additionally, the men who reported<\/a> experiencing hair loss also stated that they consumed an average of 12 sweetened drinks per week.<\/p>\n\n\n\n It’s unclear if your energy drink consumption is directly causing your hair loss, but it’s possible that it may be contributing to it.<\/p>\n\n\n\n The study<\/a> in question had a limited sample size and relied on self-reported information, so it’s important to consider other research and consult with a healthcare professional before drawing any definitive conclusions.<\/p>\n\n\n\n The men in the study<\/a> kept a log of their dietary and drinking habits, including notes on their emotional well-being.<\/p>\n\n\n\n